sporteraNov 14, 20221 minYummy Chicken Pasta SaladHello Mudgirls! What a wonderful day! 🌟 Check out this Chicken Pasta Salad! Let's prep some yummy, nourishing food for the week! Here is...
sporteraOct 13, 20221 minBanana coconut omelette 🍳Hello Mudgirls! 😘 Let's do a yummy omelette for breakfast today! You will need: - 1 ripe banana - 2 eggs - Coconut oil - Grated coconut...
sporteraOct 11, 20221 minButternut squash stuffed with rice and hazelnutsHello hello 🌞 Today we meet again for a warm recipe, and yes the winter season is arriving so we will start to prepare warm meals with...
sporteraSep 12, 20221 minTropical Nice CreamHere is a light recipe, based on frozen fruit: perfect for small snacks or as a refreshment! Ingredients: 1 frozen banana Frozen mangoes...
sporteraAug 9, 20221 minOvernight oats: an healthy and yummy breakfastWe know the importance of breakfast to start the day in a good way. Even more before an event like a Mudgirl race. It brings energy,...
sporteraAug 9, 20221 minFresh & original salad 🥗The sun shines bright , it's hot and all you want to eat is something light, here is a little original fresh salad that will quench your...
sporteraJul 21, 20222 minMUDGIRL Recipe: Banana Protein PancakesNothing better than a pancake recipe to start the day! 🥞🍌 Accompanied by shredded coconut or peanut butter, this recipe is even great...